Naturally Mindful discusses the role of nature, the outdoors and our environment as a whole in our lives. From countryside walks to pets, rock climbing and mountaineering to meditation all can have a part to play in ensuring well-being. Connecting with everything around us and the role and practice of mindfulness , being awake to every moment is key to our future.
Wednesday 27 June 2012
The BBC have just aired a great programme about the work we're involved in. Just check out this link:
