Naturally Mindful discusses the role of nature, the outdoors and our environment as a whole in our lives. From countryside walks to pets, rock climbing and mountaineering to meditation all can have a part to play in ensuring well-being. Connecting with everything around us and the role and practice of mindfulness , being awake to every moment is key to our future.
We all know that recognising our connections to the world around us, connecting with the nature we are part of, is good for our sense of wellbeing. But that connection needs to be maintained, strengthened and protected. For all of us.
