Naturally Mindful discusses the role of nature, the outdoors and our environment as a whole in our lives. From countryside walks to pets, rock climbing and mountaineering to meditation all can have a part to play in ensuring well-being. Connecting with everything around us and the role and practice of mindfulness , being awake to every moment is key to our future.
Monday 3 December 2012
Ideas of John Milton
Having studied with the Nature Academy, our work includes some of the experiences talked about in this video
No comments:
Post a Comment