Naturally Mindful discusses the role of nature, the outdoors and our environment as a whole in our lives. From countryside walks to pets, rock climbing and mountaineering to meditation all can have a part to play in ensuring well-being. Connecting with everything around us and the role and practice of mindfulness , being awake to every moment is key to our future.
Wednesday, 15 May 2013
Sharing gratefulness
Follow the link to this talk where there are some stunning images, great views, big smiles but more importantly words of wisdom helping us with a new approach to each day.
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