Different perspectives

It is not yet the tourist season yet passing by Bowness pier you are struck by the garish trimmings, the amount of activity, the noise, and our minds can be just like this, seemingly full of clutter. Yet sometimes all that is needed is a different perspective, looking at whatever is going on with a new viewpoint.

Same lake (Windemere), different perspective

Mindfulness helps you recognise the clutter (thought) for just what it is and enables you to move, to focus on what is happening away from the clutter, the quiet and deeper sensations all around.