Naturally Mindful discusses the role of nature, the outdoors and our environment as a whole in our lives. From countryside walks to pets, rock climbing and mountaineering to meditation all can have a part to play in ensuring well-being. Connecting with everything around us and the role and practice of mindfulness , being awake to every moment is key to our future.
Sunday, 28 January 2018
Right to Roam
We spend a lot of time in Scotland, working, having fun, simply being in the outdoors. This film illustrates why.
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